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Re: Be Healthy
My husband ended up with medication induced asthma due to blood pressure medications. Until you have your diet and lifestyle habits solidified, I would ask to try a different blood pressure medicatio…1 -
Re: Diary question
I like to pre-log because I am also hitting macros and its hard to "wing it" with those. So I usually have about the same 3 types of meals for breakfast and rotate week to week. Then I put …1 -
Re: Recommendations on tv shows / movies for weight loss / health motivation
I find April Lauren on YouTube to be inspiring. She is trying to lose 200 lbs and is sharing her journey. She is very sweet and I find her calming. :)5 -
Re: Staying within my kcals but up 2lbs
I don't want to go totally off topic here, but please give your body and your mind some time to adjust to this huge life change. Having a baby is HARD! Having a baby with other children at home is ev…5 -
Re: Things people say when you lose weight
This is interesting...I've noticed that I have more cystic acne (I'm well into my 30's) while losing weight. It so annoying!4