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78 lbs down!!!
I started my journey in July 2019 after finding out I had a sensitivity to gluten products. This alone will take out a lot of the bad choices. If I eat it I get sick!! I have constantly logged everyt…27 -
Re: Understanding how the body works during weight loss
I weigh myself once a week. You end up driving yourself crazy if you weigh in every day. Change up your workouts. Get that heart racing!! Good luck1 -
Re: Need more friends on here to keep me going!
You can do anything you set your mind to!! Every day is a new start. So, if you screw up one day you always have the next to make it right3