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100 day Challenge April 10 – July 17.24
Hey everyone! We are back at it again with round 19! Congratulations to those of you who stuck it out till the end in round 18! It is a long, but amazing journey and our daily habits can help us achi…4 -
Re: 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024
Yes, it is for me only : - ) I don't really think of it as exercise, but yeah, it does all of the things that exercise does for me: mental health, emotional health, endorphin release, feeds my soul, …4 -
Re: 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024
Hi I am Dawn 5'2" (used to be 5'3"), 63 years old Brand new year! Of course going to try to take off some greasy pounds. Week 1 Goal: 143.2 (beginning of last 100) Week 1 actual weight: 145…4 -
Re: 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024
Hi I am Dawn 5'2" (used to be 5'3"), 63 years old Brand new year! Of course going to try to take off some greasy pounds. Week 1 Goal: 143.2 (beginning of last 100) Week 1 actual weight: 145…5 -
Re: 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024
I did up in Invermere, the Whiteway, then we went into a very long thaw in January which has continued. No outdoor ice sadly : - ( This is the whiteway, on lake Windermere which is a 37km ice track w…5