-
Re: Getting fit at 50 and beyond...200+ pound club
I’m ticked off at myself and the world. I kept to my calorie allowance, honestly journaled every bite, and was more active more consistently all week but the stupid scale shows 158.8. I’m back where …2 -
Re: Getting fit at 50 and beyond...200+ pound club
Sunday Funday Today’s weight 186.2 That’s up from last week. I’ve been fluctuating as much as 1.5 lbs, up and down from 185, for weeks. I’m moving but not doing much for focused exercise. I’m journal…2 -
Re: Getting fit at 50 and beyond...200+ pound club
Sunday Funday Last week 186.2 Today’s weight 185.8 I’m still stuck, circling 185 +|- I had great days and not so great days this week. Motivating self-talk... I know what to do. I will do it.3 -
Re: Getting fit at 50 and beyond...200+ pound club
I don't know, but I'm following your lead and heading out to shovel RIGHT NOW.2 -
Re: Getting fit at 50 and beyond...200+ pound club
Sunday Funday Three Weeks Ago: 194.0 Two Weeks Ago: 195.0 Last Week: 192.8 Today: 189.0 Down 3.8 lbs and achieved my short-term goal of below 190! To be honest, I had been seeing sneak peeks of 190/1…1