daydrem_dw Member

Sunday Funday on a Monday Last week 185.6 Today’s weight 183.0 Finally able to report below 185! I've been glimpsing numbers below 185 for weeks but never on the Sunday Funday scale. I'm journaling c…

Sunday Funday on a Monday Last week 185.8 Today’s weight 185.6 I’m STILL stuck, circling 185 +|- but nothing and no one to blame but me and my own bad choices. A few too many calorie heavy meals that…

Hey, I’m also in Maine!

Similarly beautiful day here in Maine! I got in two walks—one with the dog and one with a friend. It was just the attitude adjustment I needed!

Good that you’re able to identify the trouble spots. A ‘trick’ I’m remembering from long ago is to suck on ice cubes when you’re feeling bored and/or therefore snacky - hydration and sensory satisfac…