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Re: Alcohol
Giving up alcohol makes a HUGE difference. I am now seeing the scale move in a positive way6 -
Re: GIFt us your lifts! (or other achievements!)
Last August 2020 my 1 rep max PR for DLs was 225 LBS. I had hopes to advance further than that but was not sure if I could progress that far. Today I am so excited picture above is 245 LBS max!! I'm …11 -
Re: Females only - lifting/weight training results?
You are so inspiring!! I am 52 and you and other women your age keep motivated!! Awesome biceps!!!8 -
Re: So I’m a Jerk
:D4 -
Re: So I’m a Jerk
I thought this post was going to be about Clean Jerks! I'm out!12