deanonumber10 Member

Thanks for your replies. I’ve read through the first few pages of that thread. I’m now pretty certain I’m going to go for a body recomposition for a while. How should I approach it though? Should I j…

Sorry missed that out I’m a 5 foot 11 male (34 years old) and on days off eating 1,500 calories and on work days eating 1750 - 1800 plus any extra calories burned off through exercise. Got a Smart wa…