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Re: Slimfast
I use the primeir protein shakes in my coffee as an afternoon treat- I love and iced coffee this summer-- but I did not use the slim fast shakes- now I used to LOVE the slim fast chips but I can't fi…2 -
Re: 55-65 year old women's success?
So glad that someone finally resurrected this message-- We are glad you are here I too can go overboard one way or the other-- so I am working on being balanced- counting my calories to stay in a def…2 -
Re: Coronavirus prep
Yes- Mike-- it is incredibly SAD esp. since so many of the hospitalizations for Covid COULD have been avoided or at least stays made shorter IF they would have simply gotten the vaccine---I pray for …9 -
Re: Adjustments to MFP when weight loss is stalled
I used the edit button and changed my macros (%) of protein carbs and fat-- I did not go keto or even low carb-- but I did adjust so that I hit protein a little bit more and that helped move the scal…1 -
Re: Periods
I am not sure abut the not weighing thing-- but I do feel that you should know that our bodies do have normal fluctuations. so why not just weigh each day esp. before your periods and take note of th…4
