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Re: Pear-shaped women: when did you notice a significant difference in your thighs?
I'm "pear shaped" and have been every size from a 2 to a 20. I was just a little pear vs. a big pear. I've embraced it and worked on making my butt and thighs bigger (high rep isolation exe…3 -
Re: Is the Greek god body the most attractive male body known to mankind?
Too hairless for my tastes...3 -
Re: Barbell squat Vs smith machine squats?
My husband is 6'3 (all legs)...and he had trouble with squat form. His lower back was taking the brunt of the weight. He hired a pl coach to help with his form. He was squatting too wide and needed a…3 -
Re: Staying Lean
I got down to about 20% bf. It was fun to be the leanest I'd ever been...for about a month. Gym performance started to suffer. I switched my focus to training for a pl competition. I'm maybe 23% bf n…3 -
Re: How much caffeine do you drink?
I cut back from 12 to about 8 cups of coffee a day. It makes no difference for me for weight or hunger. I might be a coffee addict though.6
