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Re: Plateau in less than a month dieting - Disappointment
A plateau is generally considered something like 4-6+ weeks with no change on the scale while making no changes to your routine, so fortunately it doesn't sound like you've quite hit one yet. As othe…3 -
Re: Not losing eventhough tracker says I should be
Stalls can be frustrating. Any chance you'd be willing to change your diary settings for a bit so that we can see it? I understand if you're not interested, but it really can help to see the whole pi…9 -
Re: Just can’t seem to break this stall
I would be surprised if those little mistakes add up to only 100 calories difference. I know from my own experiments, just the difference between using weights vs measurements added up to about 300-4…5 -
Re: Just can’t seem to break this stall
The thing is, your diary today only shows 3 things that were weighed, so it's easy to be dubious about the accuracy of some of the foods you're logging4 -
Re: Any diet soda drinkers here?
And water created the rust in the first place, so what's your point?9