dimrub Member

I was thinking of holding off for some time yet, but the stories in this thread are so inspiring, that I just had to share mine almost in spite of myself! October 17' - 101kg (223 lbs), May 18' - 89k…

On the off chance that someone can find this inspirational/useful - I've recently started recording my thoughts and experiences from running and biking while losing weight, here. Cheers!

I'm kind of reframed my goals in terms of running and biking, which I'm becoming quite enthusiastic about. So my current weight loss goal is to get down to about 9% BF, which would probably mean weig…

I don't have advice for you, haven't run a race longer than 10k (yet!) but huge kudos for your determination and power of will, doing this huge comeback!