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Re: How do you get over this mindset?
Accept it. I think that it should be highlighted much more than it is. " It is reality ." " . . some high calorie foods/treats aren't worth (it) " etc. as already mentioned above.…4 -
Re: How to test HRM for how accurate calorie burn is
So . . . seems calorie estimate accuracy isn't such a big issue . especially where you adjust intake based on results. A lot of posts on here do seem concerned with let's say the "clinical accur…1 -
Re: What is the best HR monitor ?
I found this article a while back - https://www.myfitnesspal.com/blog/Azdak/view/the-real-facts-about-hrms-and-calories-what-you-need-to-know-before-purchasing-an-hrm-or-using-one-21472 I bought a us…2