Welcome to the new Community design. We know there are some big changes to get used to as well some challenges and bugs. Please check out our post about New Updates To The Community as well as Outstanding Bugs. We will continue to collect feedback and bug issues and will work to make improvements.
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Because they are not eating enough calories or expenditure exceeds intake. I get it. Trust me.1
How much do you weigh and what is your height? I am almost the same age as you at 48. I am 5 ft 6 at 142 lbs. My maintenance calories seems to be about 2500 per day. I am cutting on 200/ per day. I t…1