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Re: Runners who lift/lifters who run?
Jeepinshawn - I hear you. Only so much time in the day. So we all have to be smart about it. I see positive feedback from running. RAce Bling! PRs! Social galore. Not so much from lifting, alas, but …1 -
Re: Don't Tell Me You Can't Lose Weight With Exercise
Wtf is zwift3 -
Re: Does gas "weigh" more?
Who else thought of this thread at socially embarrassing times? Ha!1 -
Re: Does gas "weigh" more?
Best thread ever. Now.. how many calories did I use by so much deep belly laughing?1 -
Re: Maintenance Check January 2017
Name Dottie Total weight lost 30 pounds Time to lose 4 months How long in maintenance .. just starting and I find you all motivating to keep it off Range is 175-180 Weigh in January 18 at 1777
