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Re: Anyone cutting after a bulk?
That bad week really set me back. Ended Phase 2, Week 5 at 197.5Lbs but weekly average was 199.8; a weeks loss of only 0.1LB ARRRGGGHHH!!! This was supposed to be my last week but I'm nowhere near my…2 -
Re: Anyone cutting after a bulk?
Phase 2 Week 4, this update is a little bittersweet as I was able to get the scale below 200Lbs for both my single day weigh-in (198Lbs) and weekly average (199.9Lbs), but, followed that up with a te…1 -
Re: How do I get 4000+ calories?
If it was easy, none of us would be here working this hard to figure out our own best ways. It takes TIME and CONSISTENCY more than anything else. Any trainer can give you a plan that works, but, gen…2 -
Re: Anyone cutting after a bulk?
Week 6 was a bit of a drag. Loss slowed and found myself really craving food. Managed to fight it off until Saturday night when I had a couple drinks that led me to snacking a few hundred calories. S…1 -
Re: shoe selfies
Longwing brogues today Great to see everybody showing off the footwear6