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Re: Losing half a pound everyday
Well, keep in mind that when you first start your weight loss plan, it can take up to 4 weeks sometimes to see progress on the scale. It's not typically a fast process. The pounds per week is an aver…2 -
Re: Is it possible to lose 5st healthily in 7 months? and if so any tips?
Agreed. The world doesn't revolve around us. As an American, I actually wish we would use the metric system. That way I wouldn't have to convert weights to grams in recipe books.9 -
Re: Help with dropping the last 5 lbs
The first thing to keep in mind is..weight loss is not linear. The "pounds per week" number is an average over the course of your weight loss, not a guarantee that the scale will drop weekl…3 -
Re: 1300 Calories a Day Still Gaining Weight!!!
^^this The "pounds per week" you select is an average, not a guarantee that you will lose every week like clockwork. The body is a living thing, not a machine. Some people, like me, see a l…6 -
Re: Body Shaming Sucks
Same here. Either that or I get that one person who sees me eating a cookie and has to make their "you're eating cookies?? But thought you were on a diet!" kinds of comments. Not weight los…8