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Re: 1200 - 1400 calories per day, how's it going?
That's if you're doing keto, though, nit generally low calorie diets. You didn't mention keto here..2 -
Re: 1200 - 1400 calories per day, how's it going?
Well, I can't ever recall smelling bad and having to take 2 showers a day, despite having lost 80 lbs at one point. I'm going with no on that one! Good luck though.2 -
Re: Losing half a pound everyday
Well, keep in mind that when you first start your weight loss plan, it can take up to 4 weeks sometimes to see progress on the scale. It's not typically a fast process. The pounds per week is an aver…2 -
Re: Sugar Addict
Came to say something similar. I was in a similar position with a soda habit. I started drinking seltzers in place of my daily sodas to get the fizziness, and now I don't even miss them or think abou…3 -
Re: Going to the gym and gaining weight
Same here. I've done a lot of cardio, but back when I was lifting regularly, I would be ravenous afterward.1