-
Re: For those who have lost and gained and are losing again (what I've learned)
I'm right there with you. Lost 55 pounds from 2014 to 2016, gained back a little when I started maintaining, but then in 2018 my whole life was turned upside down at my job with too many changes to n…5 -
Re: I have finally found what works for my body!
I'm 53 now. When I was 21 I weighed 117. Losing 55 pounds a few years ago got me down to 125 and I found that brought out a lot of wrinkles in my face and neck. I wasn't even thinking of the health b…2 -
Re: Inspo for people that lost and gained again -post here-
I see that I am not alone! Way back in 2006 I went on a very very restrictive diet- The Hilton Head Metabolism diet and lost about 20 pounds over a summer. Then of course once I went off of that gain…6 -
Re: Vegan or anorexia? Question for those who have struggled.
Ballet is one of the activities/sports most commonly associated with eating disorders because there is so much pressure to be thin and the whole aesthetic of someone being that super slim ballerina i…7 -
Re: Vegan or anorexia? Question for those who have struggled.
I know it's hard with the schedule of a busy teenager, but maybe having dinners with her will help you monitor what and how much she's eating. You can even explore some vegan recipes together and mak…15