dreamsilk Member

Mini Goals for me right now currently at 174: -Under 170lbs by mid- May (not a hard goal but it's in my sights, possibly by start of May) -Keep going with activity at least 4-5x/week for 40 mins -Com…

So far (40 lbs) my mental health has done a 180 in improvement. Still have my down days (anxiety/depression) but I work on it with healthier coping skills. I feel like losing weight and just adopting…

Notice small things over time like: -Better breathing overall - Able to cross my legs effortlessly now which I haven't been able to do without struggle for awhile!

Hi, I'd like to join! I'm Kay, 26y/o F 5'4 on a long term health journey looking for some outside accountability with others. I'll be doing weekly weigh-ins on Sunday. MFP Starting Weight:237.6 lb Se…

My next mini goal is to hit 210 or under and I'm 2.5 lbs away from that goal. Hitting 25lbs in total. I'll be treating myself to a new handbag!