drollings2019 Member

I added you. I too am in the process of losing 50 pounds with an office job. I walk at least 2 times a day on my breaks, it really seems to help. It's just laps around a large area we have in the bac…

I'm sitting here staring at the motivational quote I wrote for myself (that I have taped right to my desk) feeling disgusted and mad at myself. Once again, I let myself get trapped in the same cycle …

I had the same attitude for several years and that is what led me to quitting so many times. I would fail with one meal, which led me to think I failed the day, and if I failed the day, then I might …

I listen to motivational podcasts on my way to work and the one Monday was about positive affirmations and turning "I have to's into I get to's". I had been struggling with workouts and jus…

Welcome! I feel you...My weight has been so up and down the last few years and I feel horrible both mentally and physically. So, I am back and ready to work on myself. I have been trying to be more a…