dvmmcw3094 Member

Day/Weight/Comment 07/22 - No scale 07/23 07/24 07/25 07/26 07/27 07/28 07/29 07/30 07/31

Start round 80- 166.4 Round 81- 165.6 Round 82- 163.5 Day/Weight/Comment 07/12- DNW Was going to skip this round so I didn’t weigh this morning... then I gave my head a shake 🤨 07/13- 163.6 07/14- 16…

Start round 80- 166.4 Round 81- 165.6 Day/Weight/Comment 07/02- 164.4 07/03- No scale 07/04- 165.4 No excuses- I know exactly what I put in my mouth yesterday. No self control ☹️ 07/05 07/06 07/07 07…

Start Round 80 166.4 End 165.6 Day/Weight/Comment 06/22- 165.6 06/23- 165.6 06/24- 166.6 Now that me son’s wedding festivities are done I can get back down to business. I really thought it was going …

Not feeling great today- definitely not anywhere near my goals. Re-calculated to increase protein: 100g carbs 160g protein 40g fat