earlnabby Member

Do you know this great website called "Google"? Try it. You can search for all kinds of cool information before you open your mouth to insert your foot.

This is a question that needs to be directed towards your medical team, not internet strangers. Have you taken the classes yet? Has your doctor set you up for a consult with a Registered Dietician? T…

Well, the garden and produce is put to bed for the year. The only exception is that I still have watermelon radishes growing in the raised bed on the patio. I pulled the tomato plants a couple of wee…

My Psychiatrist's first MD was as a DO before becoming a Psychiatrist, so her main focus is mental health but her approach is more of a whole body one. My Primary Care is an APNP. 20 years as a clini…

* I never salt my food until just before serving, if at all. * I buy reduced sodium stocks for soups or make my own * I buy cuts of meat and cook them, then slice them for sandwiches instead of buyin…