eatyogarun Member

You have seen some results. You have lost 13 pounds in 30 days. Your problem is not a lack of results, it's not seeing the forest for the trees. I understand, I do. I have been basically the same wei…

Tea and coffee are mostly water, they'll keep you hydrated, all fluids do (except alcohol). You don't have to drink plain water and the 8 glasses a day is a myth. As long as your urine is pale yellow…

I self medicated, with food, my postpartum depression. Also breastfed for 2 years and it made me crazy hungry, so that didn't help. Tis why I always harumph when people say nursing will help you lose…

I gave birth.