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Re: Accountability Thread - Reduce treats
Annnnd the craving has begun. Also noticed it started around the same time i started feeling sleepy, not sure where that association has come from. Coincidence or not? hmmmm... I still have my greek …1 -
Re: Accountability Thread - Reduce treats
Morning update: So far so good! Had to go regular grocery shopping today and got out of the store with NO SUGAR! Grabbed myself some apples for snacking, and ignored the ice cream even though it was …2 -
Re: Accountability Thread - Reduce treats
Morning update: Yesterday ended strong. I did have dessert but it fit in my calorie goal so I do not feel guilty about it =) Was in a really bad place mentally yesterday. Let the stress of the week b…1 -
Re: Accountability Thread - Reduce treats
@suzleigh1 Yeah nutritionist is not on my insurance so that would be expensive for me. I do have a workout space and I workout 6 days at least 30 mins. It is truly just needing to tighten up that nut…1 -
Re: Accountability Thread - Reduce treats
@springlering62 I love your thought process, although I don't think I could ever consider carrots a treat =P The gamification of fitting in healthy stuff is awesome though! I could see that working w…1