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Re: Liquid diet help (NOT fad diet)
Ooh I like someone else's idea about squash. Cook yellow squash, onions, and butter down to a mush. It is so good 😊2 -
Re: What do you all do on an all inclusive holiday
I just enjoy it. I eat whatever I want and deal with the "consequences" later. And I put that in quotations because the damage is often not as bad as you think. Last time I went to Disney W…5 -
Re: Another bump in the road
That is ridiculous unhealthy behavior. Just enjoy your cheesecake.19 -
Re: Another bump in the road
Doing cardio for 3 hours because you feel guilt from eating food is not normal. I wouldn't make a habit of it... look up "exercise bulimia."17 -
Re: Please help me.
Seriously, it might be time for another checkup. I didn't have eye disease until the year that I did, you know?13