ercarroll311 Member

Lost 60 lbs then gained about 8 after feeling like I was on the skinny side and wanted some muscle :)

Here’s a mix of cutting and bulking 😉

I’m 5’3” and maintaining 120 for about a year and a half, started at 175. Feel free to add me!

5’3” and lost 60 lbs (175->115), then gained back 5 through weight lifting. My success was based on taking it slow(ish), about 1lb/week average loss over the first year and then another 6 months t…

May 2015->September 2017