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Re: Why Aspartame Isn't Scary
All diet pop? I get that reaction when I overdo sorbitol (we will not talk about the time I chain-chewed a double pack of sugar free gum...), but not aspartame.1 -
Re: I need support - 239 pounds
We're height twins! I was 254lbs when I started. This is very doable. Start with small sustainable changes. Stuff you can stick with. After I plugged my stats into MFP and told it I wanted to lose 1l…9 -
Re: Canada
Toronto3 -
Re: Is 900 cals a day okay or not?
Not.2 -
Re: Keto Sweets
Check out https://chocolatecoveredkatie.com/. Not everything there is keto-friendly, but quite a bit is.1