exermom Member

  • Re: WOMEN AGES 50+ FOR AUGUST 2025

    Smilia and sMiles – wonder what their sibling will be called? Was drizzling this morning but stopped so I took Ganon for a walk Went to the sleep doc earlier today. This is one of those “everything l…
  • Re: WOMEN AGES 50+ FOR AUGUST 2025

    Mo – if I don’t exercise first thing in the morning, it doesn’t get done. The only exception is that on days that I work, I will take a walk around the block or down to Food Lion or the dollar store.…
  • Re: WOMEN AGES 50+ FOR AUGUST 2025

    "PT shows you the exercises that you should be doing for whatever issue you're having, and how to do them properly." M – I have a book called “Stretching” by Bob Anderson. It tells you how …
  • Re: WOMEN AGES 50+ FOR AUGUST 2025

    Did Jillian Michaels Full Frontal DVD then beginners Yoga DVD, then took Ganon for a walk around the block, fed him breakfast, then went to WalMart. Drkatie – fantastic weight loss! Great advice to g…
  • Re: WOMEN AGES 50+ FOR AUGUST 2025

    Ginny – Oh, I’m so very sorry about Zombu. Our furbabies take a special part of our hearts with them. Pip – looks like you wore Ethel out! You have such a great way of looking at taking care of Kirby…
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