exhilen Member

I think it really depends on the questions and information you provided, in addition to that individual’s ability to recognize that losing weight can often be the easy part, maintaining for life is t…

If you opt to weigh every day and truly are in a deficit, you have to accept that weight loss is not linear. The body is a constant state of fluctuation. I recommend using a trend weight app. It help…

Seeing that I’m bipolar, that comment made me laugh more than anything. I wish I didn’t have extensive experience with meds, Zoloft included, but that’s life. :lol: That being said, understanding CIC…

There are so many variables at play here. Starting off, during the time you were on Zoloft, were you accurately tracking your calorie intake and exercise?

You’ve done it before, so you know what you need to do. I am currently in a similar boat. I had what felt like injury after injury the last year and half, to the point that I abondoned my 1000+ day a…