fastfoodietofitcutie Member

I need to make more of an effort to eat at home. I’m trying to stay within my calories/macros but know I’d be better off cooking. It’s a combination of me being lazy and living by myself so no need t…

I’m pretty good with staying within my calories/macros when eating fast food but it’s still hurting my weight loss. I barely lose when eating fast food, it’s probably the sodium. I’ve increased my wa…

If so, what is your diet and exercise routine like? I’m frustrated due to fluid retention.

Thank you, I hope so!

I guess so. My doctor seems to think that since I have so much weight to lose it should be flying off me. It did at first but not anymore.