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Re: I could really use some support.
I started feeding the homeless a few years ago. I'd ask a person how they were, and they'd answer "fine". I gave the food and coffee and went to the next person. My friend would be feeding …3 -
Re: Want to lose 18-20 lbs in 8-10 weeks
I did that. Got to goal weight in 10 weeks and lost 20 pounds. But, I managed to pick up every cold that was around and usually I'm never sick. I was hungry the whole time, and I gained it all back p…7 -
Re: I....am a Food Addict
When I want to binge eat it's usually at night. If I don't have the yummy food around, I refuse to go buy it. If I have some left over food around, fattening, yummy foods, I can guarantee that it wil…1 -
Re: Starting my fitness journey once again
Read the success threads. They are very motivational. Take it one day at a time. When you "blow it" just dust yourself off and start afresh the next day. This is a looong journey!2 -
Re: UGH Rough day!!
When I have a day like that I try to remember how the candy tasted. Did I like it or just inhale? If I ate a few then inhale I try to remind myself that it wasn't worth it and wasn't great. I also te…1
