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Re: What is your "Petty" Reason to Lose Weight?
I just want to be happy with myself. I don't care what others around me do. I need certain things for myself. When I stop focusing on working out then I stop caring what I eat... then I start becomin…8 -
Re: PHOTO ONLY SUCCESS STORIES!
8 years ago I had brain surgery. It changed my life to focus on a healthy lifestyle to help keep the neck pain away.114 -
Re: What was the moment? When did you decide to take back control?
In my 20's I had brain surgery. One of the most painful experiences in my life. The doctors explained the importance of a healthy lifestyle and how it can improve recovery and healing.15 -
Re: What do your meals look like (show me pictures)....
Snack: Roasted red pepper hummus, sliced avocado, on toast.6 -
Re: What Mini Goal is motivating you right now!
I'm trying to do something (even if it's small) everyday. Might just be stretching for 10 minutes or some crunches.7