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Re: How much do you exercise weekly?
I work full time (from home). I wake up verrrrrry early and run or lift around 430-5 for about an hour and a half.1 -
Re: Where does your mind wonder to while running?
Walking3 -
Re: What happens when you walk 100,000 steps in one day?
Both of my 50k race days yielded 75k+ steps. I was tired and hungry.3 -
Re: Gastric Sleeve - Your thoughts and opinions or your very own experience?
I was convinced at 5'6" and 256lbs that I would need a surgical solution for weight loss. I was so convinced that I begrudgingly joined MFP to "prove" that I couldn't lose weight. Welp…22 -
Re: Is 13 pounds in one month noticeable?
I didn't want to lose weight fast, I wanted to lose it forever. So I took my time.7
