floofyschmoofer Member

This sounds like a misguided attempt at flirting. He was hoping you would be receptive to his nonsense and be all OH MY GOSH TELL ME MORE TEACH ME AND MY LADYBRAIN HOW TO LIFT HEAVY THINGS WON'T YOU …

Vent away, but just know that consistency and determination WILL pay off. You just have to be a little more stubborn than your body. It doesn't get put on overnight and it won't come off overnight. I…

I don't stick to it, not well. I have periods of REALLY EXCELLENT EATING and good exercise. Then I have days where I just eat like I have no home training. I've come to grips with the fact that my ow…

I'm loving my new Crunchmaster Protein Crackers. They're like a mix between a pretzel thin and a rice cracker.

Carbs aren't dirty, you don't have to wash them.