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Re: Gut issues
I also have IBS. I've been in situations where going for a walk I had to stop into a coffee shop to use their washroom and wanted to call an ambulance due to the pain involved. I have found IF to be …1 -
Re: Success after false starts
I am a serial starter myself, I don't have any success photos yet but have lost 10 lbs after being stuck in the 160s for years. That was huge for me!! I like to think that serial starting means you n…5 -
Re: Alcohol
I don't really know if there's a relationship outside of calories for alcohol. How much are you drinking that you're concerned about it? It can cause issues with many organs so I can't see why it cou…1 -
Re: Side by side photos hurt your fat friends?
Total shame induction. Her post and opinion is far more hurtful than the success of someone else! Everyone does not have the same goals or achievements, and everyone can't all possibly end up with th…17 -
Re: How to eat healthy when eating outside ?
I know it’s considered wasteful to not finish it, but you don’t have to eat it all. Places really give us too much food.3