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Re: 40+ Club : Where the Cool Kids Are
Rest day. A bunch of rounds of lugging Xmas stuff up the ladder superset with 310lb deadlifts...because lugging Xmas stup up a ladder does in fact, suck.2 -
Re: Beachbody support Group!
Yesterday, today...and for the next few days my workouts will be box presses, box deadlifts, box heavy carries, box cleans...even box drags. Comic “long boxes” are heavier than they look. 😳2 -
Re: Beachbody support Group!
“INSANITY MAX:30 Tabata Strength”=Done!7 -
Re: Beachbody support Group!
"Focus T25: Lower Focus & Ab Intervals"=Done!1 -
Re: Beachbody support Group!
"Body Beast Bulk: Back"=Done! Same technical problems as yesterday. Weights and pull up bar live in the back room. I had to lug all the weights AND THE BENCH into the living room...again. F…1