gatamadriz Member

My face tends to even out when I am at a correct BMI and feel good. I also worked intensely with both a personal trainer and nutritionist for 3 years. I was trying to get down to my college weight an…

I’m 4’11 and 1200 calories a day does nothing for me, losing wise. I have to eat around 900 calories a day to lose one lb a week. I have extensive nerve damage from a traffic accident and I am 60 yea…

I am 4'11 and the charts of height vs. weight and calorie intake are always off. The US charts say I should be between 95-115 lbs. That is quite ridiculous to begin with. My base calorie intake is su…

MAJOR PAIN DAY Not going to do much of anything except throwing up and slowly stretching, taking pain meds. Just so you know: I was run over by a bus (yes) in 2004. Was on my bike, heading home from …