-
Has a joke ever pumped your motivation?
Last week I was at my usual martial art class. Sensei (the teacher) was showing me something and he said "keep your hands closer to you, brush your belly... Or whatever there's left of it".…9 -
Re: Often feeling hungry on 1330 cals
Whatever lol it's ok. I'm not playing this game, and if you really do not know what the difference is I'm sorry if I sound harsh. I gave my advice you gave yours. OP will do whatever he/she prefers.1 -
Re: What made you ultimately decide to get fit?
First time...I was 18ish years old and obese. Girls wouldn't look at me.2 -
Re: What made you ultimately decide to get fit?
@AnnPT77 I'm glad you left that bad nightmare behind your back for good.1 -
Re: Black COFFEE suggestions..
It might be true. But can I point out just a thing? Randomized cross trial, not controlled. With self reported dietary behavior and self reported exercise behavior. That means you go home, live your …1
