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Re: Fitness and diet myths that just won't go away
In the case of the bolded "rule" - the way most grocery stores are laid out, you'll find most of the whole foods around the perimeter of the store and most of the packaged foods in the aisl…11 -
Re: Women 200lb+, Let's Make June Joyous!!!
Age: 30 31 Height: 5'3" SW: 252.8 (11/13/2020) CW: 185.0 (6/4/2022) 6/4: 185 6/11: 184.2 6/18: 6/25: GW for June: 182.8, exactly 70lb down GW for 2022: 155 I'll take it, this is progress in the …8 -
Re: Women 200lb+, Let's Have A Momentous May!!!
Anyone have any plans this weekend? I know Mother's Day can be pretty fraught for some people - this is permission from an internet stranger to do whatever you need to do to take care of yourself, if…8 -
Re: What do you guys think of this weight loss plan? Anyone lost weight doing something similar to this?
I'm 5'3", SW 250ish, similar activity level (desk job but daily intentional exercise - walking/running, strength training, yoga), and I've lost almost 70lb in 18 months eating way more than that…2 -
Re: Can't add a new recipe
Known issue that they've been working on for a week now, check for updates here: https://support.myfitnesspal.com/hc/en-us/articles/5716717249933 (also linked in the big yellow box top of the page on…1