goal06082021 Member

My Health-O-Meter from the Cheap-O Depot doesn't do this.

Okay? But fat people can also have other things impacting their health, and focusing solely on a person's weight or physical appearance as a metric of anything--be it health or, like, moral integrity…

I think wilson was offering that in addition to the 11 posts above advising OP to get a food scale and weigh their butter (which is the correct answer), if they don't want to carry a pocket scale and…

If you take in too much of a nutrient in a given day, it just gets metabolized and you pee it out. If you're OK with having expensive pee, go nuts, I guess...I would maybe talk to a medical professio…

Number 1 suggestion: don't. There is not a way to lose weight quickly that does not damage your body. Human bodies storing excess energy as fat was a feature 10,000 years ago, when we all had to work…