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Re: Feeling hungry- Day 1!
Just so you're aware, "negative calories" aren't a thing. Cucumber and celery do absolutely have calories, and carrots are remarkably high in sugar for a vegetable. They ARE better options …11 -
Re: vaccinations/health care and product promotions.
At this point in the vaccination effort, I come down on the side of "whatever gets more shots into more arms." I'm going to get mine anyway, but if I could then take my vaccine card around …14 -
Re: Self sabotage. How do I stop?
What if your diet plan included treats that fit into your calorie budget? Suffering is not required for weight loss - I'd bet dollars to doughnuts the diet plans you've used in the past are too restr…2 -
Re: Women 200lb+, Let's Amaze Ourselves This April!!!
@angief05 GURL. That's over a pound per week. You're doing AMAZING right now, that is EXCELLENT progress and you should be proud of yourself.5 -
Re: Women 200lb+, Let's Amaze Ourselves This April!!!
Right there with you. I wish i could eat intuitively, but doing that got me to 250+ lbs (i suspect my highest weight was around 265 or so), so clearly my intuition is off somehow. Maybe someday I'll …6
