grace173 Member

SW- 168.4 CW-167.5 GW by June 30th 155 Total weight lost- May 4:167.5 May 11:167.7 May 18: May 25: June 1: June 8: June 15: June 22: June 29:

That is a great idea! I get quite competitive with these types of things. I did one with my husband in our gym and at the end of it the trainer said ah, just let him win! lol! I was like HELL!!!.....…

Today is day 1 off alcohol completely EEeek! We are in our 40's now and think it's time for a lifestyle change. It's slightly harder considering the fact that I can no longer go on my booked holiday …

Hi, Pardon my typing as I'm almost fallin asleep typing this. For the past year I have been cycling 7.5kms (each way) 2 days a week to work (going to the gym other days). I got run off my bike once b…

I didn't eat my excercise calories yesterday by a good bit and when I woke up today I was wrecked with tiredness almost felt like fatigue. Ate my porridge, went to spin, then halfway through spin I f…