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Re: Women 200lb+, Let's Be Extra Awesome This August!!!
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Re: Women 200lb+, Let's Be Extra Awesome This August!!!
I've been reading some posts in the forums, I get so much motivation reading the success stories. I've decided to start watching my carbs and protein. I'm not going on keto or LCHF, those are too str…5 -
Re: Getting fit at 50 and beyond...200+ pound club
My goals for Wednesday 7/29 Walk 1 mile: yes Drink 64 oz water: no Track/log everything I eat: yes 7,000-10,000 steps: no. 3,718 I have a hard time drinking water. Have never been a big water drinker…0 -
Re: Getting fit at 50 and beyond...200+ pound club
Hi everyone. I'd like to join your group. I'm 62, married, mom of 2 daughters and grandma to 4 beautiful grandkids. I weighed my highest around 8 years ago, 235 pounds. I started working out 5 days a…2 -
Re: Getting fit at 50 and beyond...200+ pound club
Yumm that looks good. I love coffee. I'll have to try it. Thank you for letting me know about it.1