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Re: My 600 Pound Life
I am a nurse, and many years ago I used to care for a woman who weighed around 700 pounds (this was before gastric bypass surgery existed). She was admitted frequently on my unit, and over the years,…1 -
Re: How to log calories from water infusers?
An entire cup of lemon juice only has 51 calories, and you're getting nowhere near that amount. I'd ignore it.1 -
Re: Low heart rate??
I was a cardiology nurse for many years. Unless you're an elite athlete, a heart rate that falls to the 30's (suddenly) is concerning. But the rate alone isn't the only information needed--how did yo…4 -
Re: What Mini Goal is motivating you right now!
I love my Fitbits--I have a One and a Charge HR. I ordered and just received an Alta with the neat pink/beige leather wristband, but my goal was not to wear it until I hit 150 pounds or less, which p…4 -
Re: Ugh this stupid food scale! What is the issue?
Another tip that you'll probably find useful: an easy way to weigh ingredients/items that come out of a larger container is to put the entire container on the scale (let's say it's a jar of peanut bu…8