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Re: I am fat and think fat shaming is ok!
Speaking realistically about why someone is overweight and what they need to do if they want to change that may be helpful. "Shaming" on the other hand is toxic, unhelpful, abusive. Maybe y…13 -
Re: I suddenly can’t run even make it halfway through my usual run and I have no idea why. Help!!
This happened to me when I was pregnant. So.....??1 -
Re: Peloton ad
The benefits could have been mental health related. Cardio helps keep my anxiety in check. I feel bad for the people who made the ad. It probably was a good ad for the target audience. People just fi…5 -
Re: Eliminating SUGAR
Type 2 diabetes runs in my family. I eliminated added sugar and fruit completely for 9 months and my blood sugar level got in the normal range. (Also lost weight). I reintroduced added sugar/fruit to…4 -
Re: Is promoting weight loss dangerous?
I did not mean to imply everyone who is overweight or obese needs mental health care- it was asked what other answer could there be (besides education) and one example I could think of was mental hea…3