healthytink Member

@sweetstevens It's great to see your Accountability goals, especially the added Santana music lol. I wouldn't be able to do my treadmill without music. Even if I'm watching tv, I still have my headph…

@foodie4run Congrats on getting ready for your first marathon. I wish you the best of luck and hope it isn't cancelled. Also, great job on cutting down on snacks. I can definitely relate to boredom e…

@PedmomJill Thanks for the great ideas! I will definitely try the calorie cycling. I'll also start checking on the group at work. It's just to hard to keep up with all of the members if you do it onc…

Wow! I hate falling behind in group; I missed so much just over the weekend. It's overwhelming trying to catch up, so I'll just start from here and comment on your posts going forward. Sorry :( This …

I've been so depressed that the scale hasn't moved in awhile that I gave up working out. I figured why bother. I know that is negative thinking and that if you are consistent you'll get over a platea…