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Re: Frustrated. Gained weight this week instead of losing weight.
Good questions. 1 - I have a nutritional scale, and measuring cups, so I either way or measure pretty much everything I eat. So the food intake is pretty accurate. 2 - I have a Fitbit, so I'm using t…1 -
Frustrated. Gained weight this week instead of losing weight.
Just frustrated. I feel like I'm trying, but what I'm doing apparently isn't enough. I'm trying to lose weight. Over the last 2 weeks, my weight appears to have gone up, instead of down. This past we…3 -
Re: Can I lose 12 pounds in 54 days?
Sure, and I am asking if it is scientifically reasonable or possible to reach a particular weight by a particular date. The bet is a tool I use to help to try to keep me focused and motivated. I stru…3 -
Re: Can I lose 12 pounds in 54 days?
I find that if I eat more than 1,500 calories a day, I either gain weight or maintain where I'm at. That's with me working (sitting), but also doing some household tasks, such as taking 3 dogs out, c…2 -
Can I lose 12 pounds in 54 days?
Let's say I need to lose 12 pounds in the next 54 days (roughly 7.5 weeks). I'd need to consistently lose a little more than 1.5 pounds per week. If one goes by the concept of 3,500 calories = 1 poun…1