hjeppley Member

Tried out the hamstring on 6 miles of groomed trails with some hills today and that didn't go as well as the 4 mi flat on roads yesterday. Ended up icing at work a couple of times. Did 2 miles less t…

@zdyb23456 Cheez-Its were a weakness (and race favorite) of mine! I've been mostly avoiding flour for the last 6 months so it has been easier to say no recently. Two visits to the PT yesterday and to…

Goal this round: Maintain. Since it is the holidays and I’ve been carbo-loading for my running, I think I am going to try to maintain this round at my Round 24 average after a little water retention …

I am doing the half marathon (there are 1/4 marathon and full marathon options too). It is in a big park on the west side of Indianapolis and starts at 6 pm. There is an analog race in the middle of …

Just some water walking and PT today. Legs feeling a bit better this morning after 14 mi yesterday. Ate all the food yesterday after the run. Street tacos for lunch and yummy Ethiopian food for dinne…