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Re: Sushi Calories
I just looked on their website, and on their nutrition document it looks like the caterpillar roll you mentioned (which is the first row under Specialty Items) is listed as having 270 calories and 24…1 -
Re: 24 Hours of Exercise per Month Challenge - MARCH 2019
3/1/19 - 65 min jog/walk intervals 3/4/19 - 65 min jog/walk intervals 3/5/19 - 26 min elliptical, 78 min Tae Kwon Do 3/7/19 - 35 min walk, 76 min Tae Kwon Do 3/8/19 - 65 min jog/walk intervals 3/10/1…1 -
Re: 24 Hours of Exercise per Month Challenge - MARCH 2019
hello! this is my first challenge, here is what I've done so far: 3/1/19 - 65 min jog/walk intervals 3/4/19 - 65 min jog/walk intervals 3/5/19 - 26 min elliptical, 78 min Tae Kwon Do 3/7/19 - 35 min …1 -
Re: Tips on Maintenance
keep logging your food! That's what always does it for me. If I stick with my logging and not get lazy, I don't gain weight. Good luck!4 -
Re: 5'6...What is your goal weight?
I'm 5'6.5" and my goal is 127-130. 2 years ago I was maintaining there easily. The lowest weight I've been in the past 5 years was 125 and it was not maintainable. currently hovering around 131 …1