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Re: Can I build a booty without weights?
I wanted to loose some weight, tone & get a nice booty. I was very successful doing incline training on my treadmill. Took me a while but once I got to my goal weight it all came together nicely.…4 -
Re: Less alcohol- February 2018- one day at a time
Hey guys. I'm a recovering addict. I used to drink to replace my DOC. I don't even like to drink, but it's my replacement. I haven't touched my DOC in over a decade. Yay! But I have relied on alcohol…13 -
New Here
I'm new and looking to train for my 2nd half marathon. I ran one about 4 years ago and really want to get back into the shape I was then. Yay!!! I don't want to set a weight loss goal, but more of a …2
